Welcome to healthyladakh's videos!
Confused about puberty information you heard online? Wondering what LGBTQ really means? Questioning if your periods are “normal”? healthyladakh aims to provide access to accurate information in Ladakhi language.
Choose a category and explore short videos on everything from “Being Safe on the Internet” to “How Birth Control Pills Work” and “What is HIV?”
Click a button below to jump to the topic you’re interested in today.
Relationships
How to Get Out of an Unhealthy Relationship
Consent and Communication
Different Kinds of Families
How to Be a Good Listener
How to Deal with Rejection
Fighting Fair: How to Resolve Conflict
Mental Wellness
What is Social Anxiety?
WellCast: Suicide Basics and Prevention
Yoga for you and your children
Depression and Anxiety
WellCast: Exercise and the Brain
Mental Wellness: A Drama
STIs, HIV and AIDS
HIV: How to Protect Yourself and Others
STI and STD Stigma
Living with HIV
What is HIV?
Adolescence
Taking Care of Your Body During Puberty
Puberty in Girls
Top Signs of Puberty in Boys
Why Don’t I Like the Way I Look?
Reproductive Health
How do Birth Control Pills Work?
What is Emergency Contraception?
So, You Think You’re Pregnant?
Condoms: How to Use Them Effectively
Menstruation
Menstruation Stigma
All About Getting Your Period
Menstruation: What to Expect
What is Vaginal Discharge?
Period in Third Period
Period Hygiene
Endometriosis
Period Symptoms and Self-care
Menopause Explained
Menstrual Cups 4 Ladakh
Sexuality & Being You
My Friend is Transgender
Different Kinds of Families
Talking Sexuality with Jane
Why Don’t I Like the Way I Look?
Digital Health, Safety & Rights
Interpreting the Internet
Being Safe on the Internet
Social Media: Ways to be Safe
What is Sexual Assault?